How to eat three-eyed crab: The most popular eating methods and techniques revealed on the Internet
In the past 10 days, three-eyed crab has become a hot topic among seafood lovers, with discussions on social media and food forums soaring. This article will combine the hot topics on the Internet to introduce you in detail how to eat three-eyed crab, selection techniques and related data to help you enjoy this delicious dish easily.
1. Tips for selecting three-eyed crabs
If you want to eat delicious three-eyed crab, selection is the key. The following is the selection method that is hotly discussed across the Internet:
| Select indicators | Characteristics of high-quality three-eyed crabs | Characteristics of inferior three-eyed crabs |
|---|---|---|
| shell | Hard, smooth, no damage | Soft shell, cracked or spotted |
| vitality | Responsive and strong legs | Slow movement and weakness in the legs |
| weight | It feels heavy and meaty | It feels light and has an empty texture. |
| odor | Light smell of sea water | Pungent fishy smell |
2. The classic way to eat three-eyed crab
According to popular discussions on the Internet in the past 10 days, the main ways to eat three-eyed crab are as follows:
| Name of how to eat | Introduction to practice | Popularity index (1-5 stars) |
|---|---|---|
| Steamed three-eyed crab | Steam directly after washing to retain the original flavor | ★★★★★ |
| Spicy stir-fried three-eye crab | Add chili, minced garlic and other seasonings and stir-fry | ★★★★☆ |
| Three-eye crab porridge | Boiled with rice, it is sweet and delicious | ★★★☆☆ |
| Salt-baked three-eyed crab | Wrapped in coarse salt and grilled for a unique flavor | ★★★☆☆ |
3. Detailed steps for steaming three-eyed crab
Steaming is the most popular way to eat it. Here are the specific steps:
1.Clean: Use a brush to clean the shell of the three-eyed crab, especially the joints.
2.deal with: Remove crab gills and stomach, keep crab roe and crab paste.
3.Steam: After the water boils, put it into the steamer and steam over high heat for 8-10 minutes.
4.seasoning: Prepare ginger vinegar sauce or garlic soy sauce as dipping sauce.
5.enjoy: Serve hot, the flavor is better paired with rice wine or beer.
4. Nutritional value of three-eyed crab
Three-eyed crab is not only delicious, but also very nutritious. The following is the nutritional content of three-eyed crab per 100 grams:
| Nutritional information | content | Recommended daily intake ratio |
|---|---|---|
| protein | 18.5 grams | 37% |
| Fat | 2.6 grams | 4% |
| cholesterol | 121 mg | 40% |
| calcium | 126 mg | 13% |
| iron | 2.8 mg | 16% |
5. Precautions for eating three-eyed crab
1.People with allergies should eat with caution: People with seafood allergies should avoid eating.
2.Not too much: High cholesterol content, it is recommended not to consume more than 2 pieces at a time.
3.Avoid eating with cold foods: Such as watermelon, pears, etc. to avoid causing gastrointestinal discomfort.
4.Dead crabs are not edible: Three-eyed crabs will quickly breed bacteria after death, so be sure to choose live crabs.
Conclusion
There are many ways to eat three-eyed crab, whether it is steamed, stir-fried or cooked in porridge, it can show its unique flavor. Combined with popular discussions across the Internet, I hope this article can help you better enjoy this delicious seafood dish. Remember to choose fresh three-eyed crabs and eat them in moderation!
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